Introducing Batimus - Habit Assistant

Introducing Batimus - Habit Assistant

There's good in you.

I'm building a tool that helps you see the good in you. It's called Batimus.

It's both a habit tracker and a personal development assistant.
I created Batimus because I understand the challenges we all face—balancing pressures, staying true to
                ourselves, and focusing on what truly matters.


                When you become an adult, life hits differently. Sometimes, you find it difficult to stay
                positive and committed to your goals—no one is coming to save you. I needed a way to keep myself
                focused on the good and build the life I envisioned.
            


                Batimus was born out of the desire to have a personal accountability partner, and I want to share it
                with
                you.

There is so much bad news and negativity in the world—there is good too. Batimus helps you filter
                out the noise so you can focus on the good and beautiful moments in
                your life and enjoy them one day at a time while building an amazing personality through progressive
                habit
                development.

Here's what Batimus does:

1. Habit tracking
                    Everyone wants to read, meditate, exercise, etc.
                
Tracking your habits helps you maintain discipline and make those habits a part of your natural
                    lifestyle.

2. Daily habit journaling

                    Reflect on your habits every day. Write about your experiences and mark your progress.
                

This allows you to be fully involved in the process, not passively checking it off.

A study in  Advances in Psychiatric Treatment
                    demonstrated that regular journaling
                    reduces
                    symptoms of anxiety and depression. The act of writing down thoughts and feelings helps in
                    processing emotions,
                    reducing stress, and enhancing overall well-being.

3. Affirmations and reflections

                    Receive affirmations throughout the day to maintain positive energy.
                    At night, you get a reflection prompt to think about the beautiful parts of your day, be grateful,
                    and keep hope alive.
                

A study in  Behavior Research and Therapy
                    suggests that people who engage in positive
                    reflection and
                    affirmations tend to have higher levels of resilience and hope.

The features in this app are grounded in existing scientific studies in behavioral change. My hope is
                that you will be diligent in using it and that it will help make your life better.

P.S.: You might not find value in this if you are not ready to make the big positive change come
                through in your life. I look forward to your testimonies.Give it a try.

                Download Batimus It's free and private.
            

 Download here -> https://batimus.com.
            
~Eze